My Top 5 Movements For a Health Pelvic Floor
Published on: 12/09/2025
Simple, evidence-backed exercises you can start today to support your pelvic health journey.
PregnancyPostpartumPelvic Floor PT
Simple, evidence-backed exercises you can start today to support your pelvic health journey.
We’ve changed our name to East Nashville Pelvic Health! Same expert care, same mission—now with a name that reflects our roots in the community. Learn why we made the change and what it means for your care moving forward.